Your path forward begins here.

Some days we're managing just fine, other days we feel stuck or uncertain about where we're headed. If you're here, maybe you're in one of those moments and that's okay.

Here's what I know: change doesn't have to be overwhelming or forced. Sometimes it starts with simply having a safe space to explore what's really going on beneath the surface.

That's where hypnotherapy comes in—not as a magic fix, but as a way to have those deeper conversations with yourself. It's not about me fixing you because you're not broken. It's about creating a space where you can explore what you want, what's holding you back, and what might be possible if you gave yourself permission to try something different.

I'm here to guide you through that process, one conversation at a time. No pressure, no promises

Begin Your Journey →

About Hith

I'm Hith, a certified hypnotherapist with a background in psychology and criminology. I offer a calm, non-judgmental space and a practical, compassionate approach to transformation.

So much of what we do is guided by patterns, many of them running quietly beneath our awareness. These patterns shape how we think, feel, and respond, often without us knowing.

Through hypnotherapy and gentle regression work, we access the subconscious, the place where these patterns live, and begin to release old patterns so new responses become possible. My work is paced to you, respectful, and tailored to your needs. I believe you already carry the wisdom and strength for healing, and my hypnotherapy simply helps unlock it.

Together, we will work to notice the pattern, soften what holds you back, and create lasting, grounded change.

Hith - Certified Hypnotherapist
Credentials & Training

Education & Professional Training

Level 1 & Level 2 Hypnotherapy

Ekaa Hypnotherapy

BSc Psychology

Christ University

MSc Criminology

Durham University

Confidential Practice
Ethical Standards

How I Can Help You

Specialized hypnotherapy services tailored to your unique needs and goals

Anxiety & Stress Management

Learn to calm your mind, manage overwhelming thoughts, and develop healthy coping mechanisms for life's challenges.

Self-Confidence & Self-Esteem

Rebuild your relationship with yourself, overcome self-doubt, and step into your authentic power.

Habit Change & Personal Growth

Break free from limiting patterns and create positive habits that support your goals and well-being.

Sleep & Relaxation

Overcome insomnia, improve sleep quality, and learn deep relaxation techniques for better rest.

Relationship & Communication

Improve your connections with others, set healthy boundaries, and enhance your communication skills.

Life Transition Support

Navigate major life changes with clarity and confidence, whether career, relationship, or personal transitions.

How It Works

A gentle, structured approach to transformation

1

Initial Consultation

We'll discuss your goals, concerns, and what you hope to achieve through our work together.

2

Personalized Plan

I'll create a tailored approach based on your unique needs and comfort level.

3

Hypnotherapy Sessions

Together, we'll explore your subconscious patterns and work toward positive change.

4

Integration & Growth

You'll receive tools and techniques to maintain and build upon your progress.

Everything we discuss will be completely confidential.

Client Testimonials

Real Client Stories Coming Soon

This space is reserved for genuine testimonials from real clients who have experienced transformation through hypnotherapy. Your story could be here too.

Help others by sharing your journey with hypnotherapy

Frequently Asked Questions

Common questions about hypnotherapy and what to expect

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. It helps identify and change limiting patterns, beliefs, and behaviors that may be holding you back from reaching your goals.

Absolutely. You remain fully in control throughout the session. Hypnosis is simply a state of focused relaxation where you're more open to positive suggestions. You cannot be made to do anything against your will or values.

The number of sessions varies depending on your individual goals and needs. Some clients see benefits after just a few sessions, while others prefer ongoing support. We'll discuss your specific situation during our initial consultation.

Yes, hypnotherapy is completely safe when conducted by a qualified professional. It's a natural state of consciousness that we experience daily, similar to daydreaming or being deeply absorbed in a book or movie.

Your first session will focus on understanding your goals, discussing any concerns, and getting comfortable with the process. We'll do a brief relaxation exercise so you can experience what hypnosis feels like in a safe, supportive environment.

Ready to Begin Your Journey?

Take the first step toward positive change. Book your free consultation today and discover how hypnotherapy can help you unlock your potential.

Book Free Consultation